Obesity is a recognized pathology that is the leading cause of mortality in the world because it is the cause of many diseases (cancer, cardiovascular diseases, respiratory diseases, depression...). It is considered a real epidemic because of the increasing number of people affected.

Our objective is to increase muscle mass in obese people, to enable them to increase their basal metabolism (calories expended by the body at rest). Of course an additional calorie loss will be generated by the physical activity induced by the work on Waff.

Whatever the origin of obesity, activity on waff ré introduces muscular awakening and internal sensations are amplified (posture and balance).


Adding a WAFF to your chair promotes the strengthening of postural muscles (para vertebral, abdominal girdle, pelvic floor), Waff becomes your ally to support your posture

The waff mini, half inflated makes it possible to mobilize the pelvis in anteversion and in small circular rotation and to avoid the compacted attitudes and kyphosis. The use of waff mini gives a slight instability and produces an improvement in the trunk cladding and the position of the subjects in the space, it improves the endurance of the trunk muscles, the erectors of the spine, the flexors of the trunk and That of the overall abdominal strap.

W mini is a reactive setting and induces an improvement of the trunk cladding and the position of the subjects in space. W mini ensures better posture, and permanently corrects the person's "plate" by gently forcing him to straighten and use his muscles to do so.

W mini will also pass periodically in the lower back of the user to relieve the lumbar and release the breathing capacity, thus reducing tension in the neck and upper back.

With the Waff Max you fully enjoy its relaxing and analgesic benefits on the lower back pains as well as its drainage massage effect on the legs.


How to Use the Waff Mini for Low Back Pain at work.

Using the Waff to Improve Posture, Engage the Core and Reduce Pain

The center of the Waff was designed to stabilize the spine. It's flat. The surrounding area of the Waff, when inflated by at least 1/3 allows and, indeed, demands mobility. When sitting on the Waff, the body must make constant minor corrections to maintain balance. These minute corrections keep the spine aligned and the brain active as it communicates these minor adjustments to the muscles.

The continuous mobility keeps the sacrum (base of spine) from getting “stuck.” The countless adjustments that are made while sitting not only keep the body from stiffening up, they improve posture, which is notoriously poor during computer work. Additionally, these continuous movements activate core muscles. The body also burns calories because of these constant micro-movements.

Sitting on the Waff sets the hips higher than the knees. This creates a pelvic tilt that leads to a physiological or 'normal' lordosis curvature of the spine, which reduces pain.

To alleviate low back pain, inflate the Waff by 1/3 (or less) and place it in the center of your chair. You can experiment to find most comfortable position while sitting on the Waff. It is not uncommon to inflate or deflate the Waff every few days, so pay attention to your internal sensations and adjust accordingly. If the Waff doesn't feel comfortable, try deflating it a bit. Or you might prefer having it behind your mid back one day instead of sitting on it.

How to Use the Waff Mini for Neck and Shoulder Tension

To reduce neck and shoulder tension, inflate the Waff by 1/3 or more and place it between the upper and middle back (thoracic spine) and the back of your chair. This will allow the body to keep moving, little bits at a time, to keep stiffness from setting in. It also encourages correct posture.