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Learning how to relax will change your life
Well-Being

Learning how to relax will change your life

According to health professionals, muscle relaxation improves our brain and motor performance. Bedding is essential for our well-being
Sleep disorders, the consequence of several factors
Well-Being

Sleep disorders, the consequence of several factors

Experts estimate that we should sleep 7:30 on average. The quality of sleep should also be taken into account.
What are the symptoms of low back pain.
Well-Being

What are the symptoms of low back pain.

The lack of regular physical activity, due to the health crisis, has increased the number of people affected by low back pain.

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