Does your training have a key blind spot that may be hindering your results and making you more susceptible to injury?

Occupational health is a major issue! Whatever your profession, you deserve to exercise it in the best possible conditions! You work part...

According to health professionals, muscle relaxation improves our brain and motor performance. Bedding is essential for our well-being

Until now the office sitting was behind many muscle tension. Upper shoulder pain, neck pain, aching lower back, low back pain.

Experts estimate that we should sleep 7:30 on average. The quality of sleep should also be taken into account.

The lack of regular physical activity, due to the health crisis, has increased the number of people affected by low back pain.

Adopt Waff, a very small tactic to instantly relieve back pain.

A Waff mini can be used while seating in a chair, an airplane or a car to improve posture, increase circulation and decrease pain.