Like its smaller sibling, the Waff© Medium is an evolution to balance and stability training.
Working out on Waff© Medium can improve core strength, balance, stability, agility and coordination.
Focus on motor function, full body activation and proprioception, firing up muscle stabilizers while reaching max stimulus. Excellent for strength training, conditioning, yoga and pilates.
A Waff medium is the ideal companion of the average man or woman to keep fit, of the youngest for the motor development, of the oldest to maintain their vitality and of the elite sports people for their physical preparation.