Fitness Workouts

These exercises show you how to use your waff for better placement and perfect release of movement.
On a Waff you enter another dimension compared to an exercise on the floor, on a mat or on other equipment.
Shorter and more efficient from a feeling point of view, five minutes is enough to do you good. 
Back pillow for chair - Ergonomic seat cushion - Lumbar pillow - Strength training exercises - Weight loss exercises


The internal amplification of your sensations allows you to integrate your guidelines. They make up a whole that determines a better posture. The Waff acts as a posture corrector, which is why you feel better, in full control of your body diagram.


Balance is essential. It is defined by the correctness of the support. The Waff imposes on you an unequaled quality of your supports. the Waff places you under an instinctive obligation to find it. Better support produces a series of consequences and sequences of muscular work that awakens you in depth to your unexplored potential.

Soft Gym

Getting involved gently and deeply gives access to a legitimate feeling of serenity. The Waff accompanies you by increasing your mindfulness tenfold, in all your movements. Your exercises are more intense on a Waff than on any other equipment. The Waff allows you to discover Soft Gym in its absolute dimension. The energy flows smoothly and gives you a lasting sense of well-being.


Even more free exercises.


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