A Waff® is designed for everyone from infants to seniors to be used for everything from muscle strengthening, stretching, and cardio-muscular training; to improving posture, coordination, and stamina.
- maximum weight 280 pounds
- Space required 20 sqft
- Diameter 37.4
- Inflating time 1 minute with an electric pump or air dryer in cold position.
The main benefits obtained from a Waff medium workout (20 minutes) are :
- A global body work
- A impact on the deep muscular chains
- No pain or contraints
- An activation of the central nervous system.